How Nourished Mama collects, uses, and protects your personal information when you read our magazine, subscribe to our newsletter, or reach out through our contact forms.
When you subscribe to our newsletter, submit a question through our contact form, or participate in a community survey, we collect the information you provide: your name, email address, phone number, and the content of your message. We also gather basic technical data such as browser type, device information, and pages visited to understand how readers engage with our editorial content.
Your data helps us deliver the newsletter you requested, respond to your inquiries about our recipes and meal plans, and improve the magazine's content based on what readers find useful. We may send occasional updates about new editions, seasonal meal guides, or community workshops, but only if you have opted in to receive them. We do not sell or rent your personal information to third parties.
Our website uses cookies to remember your preferences and to collect anonymized analytics about how visitors navigate the magazine. This includes page views, time spent on articles, and referral sources. These insights help us understand which topics — from postpartum nutrition to family meal planning — resonate most with our readers. You can disable cookies in your browser settings without losing access to our content.
Your information is stored on secure servers managed by our hosting provider and processed through email and form services that help us manage subscriptions and reader communications. These service providers are bound by confidentiality agreements and may only access your data to perform their functions. We retain your data only as long as necessary to provide the services you requested or as required by applicable law.
You have the right to access, correct, or delete the personal information we hold about you. You may also request a copy of your data in a portable format, withdraw your consent for marketing communications at any time, or object to specific processing activities. To exercise any of these rights, contact us using the details below, and we will respond within a reasonable timeframe.
Nourished Mama is committed to transparent editorial practices. We do not publish misleading claims about health outcomes, fabricate testimonials, or create false urgency around products or services. All recipes, nutritional guidance, and expert profiles are clearly attributed, and any limitations of our advice are stated plainly. We do not claim official affiliation with medical institutions or guarantee specific results from following our content.
For any privacy-related questions, requests, or concerns, please reach out to us at info@nourishedmamapdc.com or call 046 39334592. You may also write to us at 15, Jiya Society, Ibrahim Nagar Delhi - 220222. This policy was last updated on January 15, 2025.